College Fat Loss

Archive for October 2010

This has been starting to come clearer to me. Fat people and people in shape think differently. I’m not going to call them skinny people because I know those who are thin but have the worst eating habits.

When I first started exercising everything was a struggle. I groaned at climbing four flights of stairs to my dorm because there’s no elevator. I avoid visiting my friends at all costs because they live on top a huge hill. I try to think of the fastest way to class not to save time but to avoid walking as much.

And when I eat I don’t really consider the consequences of drinking all my calories or what happens when I only eat rice and noodles. Zero veggies and fruits.

It’s really starting to hit me that all of this would come pretty automatically for a healthy person. . . .but for me it’s something I have to consciously always be mindful of. Every single time I step foot out of my room or into a dining hall.

I guess it really comes down to whether or not I’m willing to change my entire life around these awful eating habits.



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  • zuudytea: Hope you're still doing good!
  • Zuudy: I know you can do it! Just be patient with yourself.
  • collegefatloss: Haha, thank you! I had to change my attitude as well. I really hated exercising and sweating because I thought I looked so stupid. But once I started